Home
Blog
Dev
Fitness
Games
Categories
Tags
About me
FPP-38
Categories:
Fitness
Tags:
workouts
armee
Circuit (N=3, R30s):
Abdos crunch - 20
Burpees - 10
Fente sautees - 20
Gainage lateral - 2x45s chaque cote (боковая планка, 45 сек на каждой стороне)
Video